- 1oz (25gm) hops
- 1oz (25gm) lavender flower
- 1oz (25gm) palm leaves
- 1oz (25gm) primrose
Instructions:
Add 1 teaspoonful of the mixture to 1/2 cup of boiling water. Take twice daily without sugar.
Herbal remedy for headaches and sickness:
- 1oz (25gm) betony
- 1oz (25gm) rosemary
- 1oz (25gm) sage
- 1oz (25gm) peppermint
- 1oz (25gm) marjoram
Instructions:
Mix these ingredients and boil for 30 minutes in 2 litres of water. Remove from heat and leave to stand until cool and clear. Take one cup three times daily.